<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar/9546140?origin\x3dhttp://moralfibres-.blogspot.com', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>

Wednesday, August 29, 2007

--

Anything that doesnt kill me, makes me stronger!

Overall, training was awesome though it rained out after quite sometime. Today we did strength and conditioning plus sprints. 200PushUps & 160crunches to be exact. We'll be doing our transformers pushups this coming friday!

Anyways been hitting pretty solid the past few weeks. With the right game and frame of mind, the results will show!

It's the same routine all over again on friday.
10am-1plus : PT, running, & light court training
2pm-4plus : Suntec City
5plus-night time : TennisTennisTennis!

Aside from tennis,

the heart can only take that much, sigh~
It's gonna be a lonely day later on.

):

enough said, goodnight!

Labels: it agonisingly came to a standstill

__________

the boy

ahmad kamil
scorpio
tennis
football (Liverpool FC)
floorball

friends yo!

alicer
charlene
danial
eleanor
farah tan
farhan
gerri
hafizah
jasmi
karmun
leander
nab
raidah
sham
sheryl

tag